Tone It Up's Karena Dawn Wants You to Meditate and Laugh Daily

Sometimes knowing how to calm it down is just as important as toning it up. Just ask Karena Dawn, the co-founder of the popular Tone It Up app, whose personal self-care routine is...

Tone It Up's Karena Dawn Wants You to Meditate and Laugh Daily
Karena Dawn: My Self-Care Routine, Wellness WednesdaysSometimes knowing how to calm it down is just as important as toning it up. Just ask Karena Dawn, the co-founder of the popular Tone It Up app, whose personal self-care routine is...